For treatment it is important to apply ice and compression immediately after the injury, but if you have persistent swelling that doesn't improve after two to five days of home treatment seek medical attention to assess the degree of the injury. I considered the Advanced Ankle & Foot Center for my ankle pain treatment because they have expertise and equipment to offer the best treatment available in a compassionate, caring way.. If you wish to heal as quickly as possible and avoid long term problems, it is important to receive proper care. To know more, visit katyfoot.com