Accidents, falls, or direct impact can result in shoulder injuries such as fractures, dislocations, or soft tissue damage.
Repetitive Overuse:
Activities involving repetitive overhead motions or constant use of the shoulder, common in sports like swimming, tennis, and baseball, can lead to overuse injuries like rotator cuff tears or tendinitis.
Sports Injuries:
Participating in contact sports or those with high impact, such as football or rugby, increases the risk of shoulder injuries like sprains, strains, and dislocations.
Rotator Cuff Injuries:
Degeneration or tears in the rotator cuff muscles, commonly seen in individuals over 40 and those involved in repetitive lifting.
Arthritis:
Osteoarthritis or rheumatoid arthritis can affect the shoulder joint, causing pain, stiffness, and reduced mobility.
Frozen Shoulder:
Adhesive capsulitis, or frozen shoulder, can result from inflammation and thickening of the shoulder capsule, limiting movement.
Fractures:
Fractures of the collarbone (clavicle), upper arm bone (humerus), or shoulder blade (scapula) can occur due to trauma.
Poor Posture:
Prolonged poor posture or imbalances in muscle strength can contribute to shoulder injuries over time.
Understanding these common causes helps individuals take preventive measures and seek timely medical attention for shoulder issues, At QC Kinetix (Winter Park), they identify the root issues causing your discomfort and leverage your body's innate regenerative potential to promote natural healing and relief.
Claire Price 2023-11-23T03:23:23+0000
Common causes of shoulder injuries include:
Trauma and Falls:
Accidents, falls, or direct impact can result in shoulder injuries such as fractures, dislocations, or soft tissue damage.
Repetitive Overuse:
Activities involving repetitive overhead motions or constant use of the shoulder, common in sports like swimming, tennis, and baseball, can lead to overuse injuries like rotator cuff tears or tendinitis.
Sports Injuries:
Participating in contact sports or those with high impact, such as football or rugby, increases the risk of shoulder injuries like sprains, strains, and dislocations.
Rotator Cuff Injuries:
Degeneration or tears in the rotator cuff muscles, commonly seen in individuals over 40 and those involved in repetitive lifting.
Arthritis:
Osteoarthritis or rheumatoid arthritis can affect the shoulder joint, causing pain, stiffness, and reduced mobility.
Frozen Shoulder:
Adhesive capsulitis, or frozen shoulder, can result from inflammation and thickening of the shoulder capsule, limiting movement.
Fractures:
Fractures of the collarbone (clavicle), upper arm bone (humerus), or shoulder blade (scapula) can occur due to trauma.
Poor Posture:
Prolonged poor posture or imbalances in muscle strength can contribute to shoulder injuries over time.
Understanding these common causes helps individuals take preventive measures and seek timely medical attention for shoulder issues, At QC Kinetix (Winter Park), they identify the root issues causing your discomfort and leverage your body's innate regenerative potential to promote natural healing and relief.
For more details, visit: https://qckinetix.com/orlando/winter-park-fl/
0